Ecological and Economical Nutrition
Cancer specialist, nutrition specialist, professor of medicine and hospital surgeon, Professor Henri Joyeux now uses his time as a retiree to promote ecological and economical nutrition as the first virtue in the caring of our own health.
The vegetable garden is its place par excellence, and to bite right into fresh fruits and their "palace of flavours" is not only a way to appreciate their taste but also to stimulate the taste buds for a smooth digestion.
Another aspect of his philosophy is the importance of slowness. Thoroughly chewing our food allows our organs to feast and eating thus becomes a celebration of life.
Beware of milk, the drink of young calfs, look at the grain in your bread, especially if gluten doesn’t agree with you.
Let’s listen to this man of experience, free-spirited and serene.
Language : French